Salad will likely become a big part of your life after having Bariatric Surgery. Increasing the number of greens, fruits, and nuts in your diet can help you keep the weight off and continue to lose at a healthy pace.
But sometimes, having the same old salad every time can get boring. Even though the ingredients within the salad might be repetitive, you can keep things interesting by switching up your salad dressing from time to time!
Check out this infographic from Kath Eats for a few weight loss salad dressings to spice up your diet without the extra calories:
The post Build Your Own Weight Loss Salad Dressing [INFOGRAPHIC] appeared first on BariatricBuzz.