Vitamins and supplements are a major part of the bariatric lifestyle. After going through surgery, your body no longer absorbs food and vitamins as easily as it did before. You may find yourself having to purchase special vitamins that are easier for you to absorb. Purchasing bariatric vitamins and supplements can get expensive, so it's important to make sure that you store them properly to prevent your weight loss investment from going to waste!
Generally, most vitamins need to be stored in a cool, dry place, or in some cases in the refrigerator. But just because your storage space is cool and dry, it doesn't mean your vitamins are safe from losing effectiveness or endangering someone else.
Here are few easy tips to help you store vitamins and supplements safely in your home:
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