#WeAreBariMelts Challenge
Shacoria Spaulding
I started my weight loss journey in August 2015 weighing in at 349 pounds. l decided to have gastric sleeve surgery. I was 27 years old with 2 kids and I was tired of feeling unhappy because of my weight.
My first change was the VGS surgery, and it was the tool I needed to really kick start my weight loss.
Fast forward to today and I have lost 155 pounds! I have adopted a healthier, more active lifestyle. I now exercise 4-5 times a week, follow a low carb high protein diet, and most importantly take my recommended BariMelts vitamins everyday.
Because of this, my routine labs are always within normal ranges and I have the energy I need to get through each day. I have not reached my goal weight yet, but am confident that I will. I have the playbook to succeed. I made the commitment and I'm ready to put in the hard work.
My WLS journey continues and I'm so excited for what lies ahead!
1 comment
Wow! Look at me…. incredible. Message to self: keep going and Never give up!