BariMelts Blog

Berberine has long been celebrated for its metabolic health benefits, but traditional Berberine poses absorption challenges. Enter Berberine Phytosome™—a groundbreaking, more absorbable version that’s particularly beneficial for bariatric patients.

Concerned about weight gain 10+ years after bariatric surgery? Today's article can help! Discover the common causes of post-surgery weight gain including behavioral changes, nutrient absorption, and a slower metabolism and...

You might be curious about soda and fizzy drinks after surgery — can you have them, what are the risks, and which alternatives should you try? Join Whittany Gibson, RDN in today's article...

If you're considering bariatric surgery or are going through the immediate post-op phase, you may be wondering what life could look like in 5 years! In today's article, we discuss the long-term benefits of bariatric...

Discover the essential role of multivitamins in maintaining optimal health after bariatric surgery. Learn about key nutrients, the best forms of multivitamins, and how to choose and use them effectively...

Ever heard of fat-soluble vitamins? It turns out, fat-soluble vitamins play a crucial role in maintaining overall health, especially for individuals who have undergone bariatric surgery! In this article, we...

Osteoporosis can be a concerning side effect of bariatric surgery due to the altered nutrient absorption that comes with significant weight loss procedures. This condition, characterized by weakened bones and...

Did you know electrolytes are vital minerals that play a key role in various bodily functions including hydration, muscle function, and nerve signaling? For bariatric patients, ensuring adequate electrolyte intake is...

Endless sunshine, beach days, balmy nights, and barbecues..? The summer months are here, and it's the perfect time to explore new activities, make lasting memories, and celebrate your newfound health and...

Weight loss medications, also known as anti-obesity medications or AOMs, offer different mechanisms to aid in weight management. Prescription brand names like Ozempic, Mounjaro, and Wegovy are all over the...

Curious how your skin changes after bariatric surgery? Join Whittany Gibson, RDN in today's article as she shares tips to consider both before and after surgery to promote healthy skin,...

Join veteran bariatric patient Gianna for a special summer edition of our newsletter where we embrace body positivity and take a look at bathing suit shopping. In today's article, Gianna shares her top...